Sunday, May 27, 2012   1799 ♥
jkimisyellow: lacigreen: 2 years ago, I weighed 162 pounds.  Today I weigh 126. I didn’t lose the weight by hating myself down to a size 4.  Not through dieting, not through crazy amounts of exercise, not through calorie counting, or purging. I lost 35 pounds by learning to love and take care of my body.  I realized that part of loving myself is giving my body what it needs.  I changed my diet to include mostly plants, I cut out soda and fought hard against my addiction to sugary/fatty foods.  I began to see food as fuel and to use it as such.  I also made sure my body was in motion for at least 1 hour everyday, and these days I am even working on becoming physically stronger.  I knew that my old eating/exercise habits would not suit me as I began to age.  I knew that I wasn’t treating my body well. When I truly began to love it, it took a new shape.  I loved my old shape.  I love my new shape.  I love it all because I love me! x) you go, gurlfrnd
jkimisyellow: lacigreen: 2 years ago, I weighed 162 pounds.  Today I weigh 126. I didn’t lose the weight by hating myself down to a size 4.  Not through dieting, not through crazy amounts of exercise, not through calorie counting, or purging. I lost 35 pounds by learning to love and take care of my body.  I realized that part of loving myself is giving my body what it needs.  I changed my diet to include mostly plants, I cut out soda and fought hard against my addiction to sugary/fatty foods.  I began to see food as fuel and to use it as such.  I also made sure my body was in motion for at least 1 hour everyday, and these days I am even working on becoming physically stronger.  I knew that my old eating/exercise habits would not suit me as I began to age.  I knew that I wasn’t treating my body well. When I truly began to love it, it took a new shape.  I loved my old shape.  I love my new shape.  I love it all because I love me! x) you go, gurlfrnd
jkimisyellow: lacigreen: 2 years ago, I weighed 162 pounds.  Today I weigh 126. I didn’t lose the weight by hating myself down to a size 4.  Not through dieting, not through crazy amounts of exercise, not through calorie counting, or purging. I lost 35 pounds by learning to love and take care of my body.  I realized that part of loving myself is giving my body what it needs.  I changed my diet to include mostly plants, I cut out soda and fought hard against my addiction to sugary/fatty foods.  I began to see food as fuel and to use it as such.  I also made sure my body was in motion for at least 1 hour everyday, and these days I am even working on becoming physically stronger.  I knew that my old eating/exercise habits would not suit me as I began to age.  I knew that I wasn’t treating my body well. When I truly began to love it, it took a new shape.  I loved my old shape.  I love my new shape.  I love it all because I love me! x) you go, gurlfrnd
jkimisyellow: lacigreen: 2 years ago, I weighed 162 pounds.  Today I weigh 126. I didn’t lose the weight by hating myself down to a size 4.  Not through dieting, not through crazy amounts of exercise, not through calorie counting, or purging. I lost 35 pounds by learning to love and take care of my body.  I realized that part of loving myself is giving my body what it needs.  I changed my diet to include mostly plants, I cut out soda and fought hard against my addiction to sugary/fatty foods.  I began to see food as fuel and to use it as such.  I also made sure my body was in motion for at least 1 hour everyday, and these days I am even working on becoming physically stronger.  I knew that my old eating/exercise habits would not suit me as I began to age.  I knew that I wasn’t treating my body well. When I truly began to love it, it took a new shape.  I loved my old shape.  I love my new shape.  I love it all because I love me! x) you go, gurlfrnd
jkimisyellow: lacigreen: 2 years ago, I weighed 162 pounds.  Today I weigh 126. I didn’t lose the weight by hating myself down to a size 4.  Not through dieting, not through crazy amounts of exercise, not through calorie counting, or purging. I lost 35 pounds by learning to love and take care of my body.  I realized that part of loving myself is giving my body what it needs.  I changed my diet to include mostly plants, I cut out soda and fought hard against my addiction to sugary/fatty foods.  I began to see food as fuel and to use it as such.  I also made sure my body was in motion for at least 1 hour everyday, and these days I am even working on becoming physically stronger.  I knew that my old eating/exercise habits would not suit me as I began to age.  I knew that I wasn’t treating my body well. When I truly began to love it, it took a new shape.  I loved my old shape.  I love my new shape.  I love it all because I love me! x) you go, gurlfrnd

jkimisyellow:

lacigreen:

2 years ago, I weighed 162 pounds.  Today I weigh 126.

I didn’t lose the weight by hating myself down to a size 4.  Not through dieting, not through crazy amounts of exercise, not through calorie counting, or purging.

I lost 35 pounds by learning to love and take care of my body.  I realized that part of loving myself is giving my body what it needs.  I changed my diet to include mostly plants, I cut out soda and fought hard against my addiction to sugary/fatty foods.  I began to see food as fuel and to use it as such.  I also made sure my body was in motion for at least 1 hour everyday, and these days I am even working on becoming physically stronger.  I knew that my old eating/exercise habits would not suit me as I began to age.  I knew that I wasn’t treating my body well.

When I truly began to love it, it took a new shape.  I loved my old shape.  I love my new shape.  I love it all because I love me! x)

you go, gurlfrnd